Giselle Vegan Keto Brownie Recipe
Discover the magic of Giselle's Vegan Keto Brownie Recipe—indulge in decadence without guilt. A delightful fusion of flavor and health awaits!
- Publisher: Crisp Recipe
- Cuisine: Vegan, Keto
- Category: Dessert
- Prep Time:
- Cook Time:
- Yield: 12 brownies
- Calories: 150 calories
Giselle's Vegan Keto Brownie
Giselle's Vegan Keto Brownie is a culinary masterpiece that seamlessly blends health-conscious ingredients with indulgent flavors. Crafted with expertise and a commitment to quality, these brownies stand out as a delightful treat for those adhering to vegan and keto lifestyles.
The use of organic chickpeas, coconut flour, and cacao powder forms a unique foundation, providing both texture and nutritional benefits.
The magic unfolds as these wholesome ingredients are combined with organic maple syrup, coconut oil, and coconut milk, contributing to the brownies' rich and moist consistency. Giselle's thoughtful touch is evident in the inclusion of organic sugar-free chocolate chips, sweetened with monk fruit, cocoa butter, and vanilla extract. This not only satisfies sweet cravings but aligns with the keto philosophy.
What sets Giselle's creation apart is not just the avoidance of common allergens, with the only note being coconut, but the meticulous selection of organic elements. The result is a dessert that caters to a diverse audience, emphasizing both taste and health-conscious choices. In just 40 minutes, one can savor the goodness of these Vegan Keto Brownies—12 servings of guilt-free pleasure, each delivering approximately 150 calories. Giselle's recipe exemplifies a harmonious balance between culinary expertise, nutritional mindfulness, and the joy of a delicious dessert.
Are you still there? Below, I will be trying out homemade version of the dessert. This recipe maintains the essence of Giselle's original while incorporating or borrowing from the listed organic ingredients. The result is a delectable vegan keto brownie that embodies both flavor and health-conscious choices.
Recipe
Dive into the delectable world of Giselle's Vegan Keto Brownies—a guilt-free fusion of flavor and health. Unleash your inner baker with this irresistible recipe!
Ingredients
- 1 can (15 oz) organic chickpeas, drained and rinsed
- 1/2 cup organic coconut flour
- 1/2 cup organic cacao powder
- 1/2 cup organic maple syrup
- 1/3 cup organic coconut oil, melted
- 1/4 cup organic coconut milk
- 1 tsp organic baking soda
- 1/2 cup organic sugar-free chocolate chips (made with organic monk fruit sweetener, organic cocoa butter, and organic vanilla extract)
Method Instructions
- Preheat your oven to 350°F (175°C) and grease a baking pan.
- In a food processor, combine chickpeas, coconut flour, cacao powder, maple syrup, melted coconut oil, coconut milk, and baking soda. Blend until smooth.
- Fold in the organic sugar-free chocolate chips into the batter.
- Pour the batter into the prepared baking pan and spread it evenly.
- Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out with a few moist crumbs.
- Allow the brownies to cool completely before cutting into squares.
Recipe Video
This is a video about Giselle's Vegan Keto Brownie.
Rated: 4.9 of 5.0 from 259 reviews.
Recipe Tags: Giselle's Vegan Keto Brownie, Giselle's Vegan Keto Brownie Recipe, Recipe
Servings
Serve Giselle's Vegan Keto Brownies with a touch of creativity to enhance the dining experience. Consider these suggestions:
- Plain and Simple: Enjoy the brownies as they are for a quick and satisfying treat. Cut them into squares and serve on a platter.
- A La Mode: Elevate the experience by serving warm brownie squares with a scoop of vegan keto-friendly ice cream. The warm-cold combination adds a delightful contrast.
- Drizzle Delight: Drizzle a sugar-free chocolate or coconut butter sauce over the brownies for an extra layer of flavor. This enhances the richness without compromising the keto aspect.
- Nutty Crunch: Sprinkle chopped nuts, such as almonds or walnuts, on top of the brownies. This not only adds a satisfying crunch but also complements the texture.
- Berries and Cream: Serve alongside a side of fresh berries like raspberries or strawberries. The tartness of the berries balances the sweetness of the brownies.
- Keto Coffee Pairing: Enjoy a piece with a cup of keto-friendly coffee or tea. The slight bitterness of coffee complements the sweetness of the brownies.
Whether served as a quick solo indulgence or as part of a thoughtfully curated dessert spread, Giselle's Vegan Keto Brownies offer a versatile and delicious treat for any occasion.
Tips
- Consistency is Key: Ensure the chickpeas are blended thoroughly to achieve a smooth batter. This contributes to the brownies' texture and helps eliminate any residual bean taste.
- Sweetness Preference: Taste the batter before baking to adjust the sweetness if needed. Some individuals may prefer a slightly sweeter or less sweet taste, so feel free to customize the maple syrup quantity accordingly.
- Check for Doneness: Keep a close eye on the brownies towards the end of the suggested baking time. The goal is a moist, fudgy texture, so a toothpick should come out with a few moist crumbs but not wet batter.
- Mindful Serving Sizes: The suggested serving size is based on approximately 150 calories per brownie. Be mindful of your dietary goals and adjust portion sizes accordingly.
- Experiment with Toppings: Feel free to get creative with toppings. Whether it's a keto-friendly frosting, a dusting of cocoa powder, or a sprinkle of sea salt, experimenting with toppings can add a personalized touch.
- Storage and Freshness: Store the brownies in an airtight container at room temperature for a day or two, or refrigerate for longer freshness. They can also be frozen for an extended storage period.
- Allergic Considerations: If you have a coconut allergy, consider substitutions such as another plant-based milk or oil. Always check ingredient labels for hidden sources of allergens.
Ingredient Substitutes
For Giselle's Vegan Keto Brownie recipe, here are some ingredient substitutes you can consider based on dietary preferences or availability:
- Coconut Oil: If you're looking to replace coconut oil, you can use other keto-friendly oils such as avocado oil or melted vegan butter.
- Chickpeas: For those who may not have or prefer chickpeas, black beans or white beans can be used as a substitute. Ensure they are well-drained and rinsed.
- Coconut Flour: Almond flour can be a suitable alternative to coconut flour. Keep in mind that almond flour may have a different absorption rate, so you might need to adjust the quantity.
- Maple Syrup: To maintain the keto-friendly aspect, you can substitute maple syrup with a sugar-free alternative like erythritol or monk fruit sweetener. Adjust the quantity based on sweetness preference.
- Almond Butter: Other nut butters such as cashew or peanut butter can be used as a substitute for almond butter. Ensure the chosen nut butter aligns with your dietary preferences.
- Coconut Milk: Unsweetened almond milk or any other plant-based milk can replace coconut milk in this recipe. Choose a variety that suits your taste.
- Sugar-Free Chocolate Chips: If you can't find sugar-free chocolate chips, you can make your own by chopping up a high-cocoa content dark chocolate bar. Ensure the dark chocolate is sweetened with a keto-friendly sweetener.
Remarks
As you savor the bliss of Giselle's Vegan Keto Brownies, let each bite be a celebration of mindful indulgence. Happy baking and joyful indulgence!